Running

I try to run every night around 7:45 or 8:00. I usually run for 30 min just around the neighborhood. Its really good because the streets are not busy and there are hills and flat parts and you don't get too board. send me a text or call me if you want to go one night. you can totally bring kids if you want to ... I try to run without them just because its easier..... I would suggest bringing an ipod .. I won't be able to talk while I run I'm not in that good of shape.